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CHILDREN & TECHNOLOGY
Neck pain in young children and adolescents used to be few and far between. Recently though, Chiropractors and Physiotherapists are...

Dr. Keegan Hughes
Oct 13, 20202 min read


FOOTBALL & CHIROPRACTIC
While it can be a fun sport and a great way to get exercise, playing football is more than that to so many people around the world....

Dr. Keegan Hughes
Sep 29, 20203 min read


CHIROPRACTIC AND STRESS
To say that we live in a stressful time would be an understatement. Today, stress is unavoidable, whether it is family responsibilities,...

Dr. Keegan Hughes
Jul 15, 20202 min read


LIFE CAN BE A HEADACHE
Headaches are an unfortunate part of daily lives, whether it’s your little ones constant nagging, or that lady who always wants to speak...

Dr. Keegan Hughes
May 21, 20202 min read


THE BENEFITS OF DRY NEEDLING
Whenever I suggest Dry Needling as part of a treatment the first question I get asked is “how big are the needles exactly.” Most patients...

Dr. Keegan Hughes
May 5, 20202 min read


MYTHBUSTERS: CHIROPRACTIC EDITION
It's time to shed some light on Chiropractic Myths & Facts Here we take on the role of Mythbuster, and try break down some myths...

Dr. Keegan Hughes
Apr 15, 20202 min read


UNDERSTANDING DIFFERENT TYPES OF PAIN
Pain is an unpleasant sensation occurring in varying degrees of severity associated with injury, disease, or even emotion. Simply put,...

Dr. Keegan Hughes
Mar 5, 20203 min read


THE IMPORTANCE OF SLEEP
Life now days can be a bit stressful. Having to deal with the kids, problems at work, and life in general, it all feels like it can...

Dr. Keegan Hughes
Feb 11, 20202 min read


SELF-ADJUSTING
Self-Adjusting, Is It Right? I hear this so often, “I crack my own neck to get relief, but it only last for a while”. You may feel the...

Dr. Keegan Hughes
Jan 21, 20203 min read


CHRISTMAS CAN BE A PAIN
Let's be real for a second, Christmas can be an absolute pain sometimes! Seeing a Chiropractor during the holiday season can be extremely...

Dr. Keegan Hughes
Dec 5, 20193 min read


TECK NECK
Are you suffering from Tech Neck? If you own a cellphone, chances are you’ve experienced “tech neck” in one way or another. These days,...

Dr. Keegan Hughes
Oct 4, 20193 min read
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