Changing your workout Routine Would you believe me if I told you there is such a thing as over-exercising? We all heard the saying that...

Neck pain in young children and adolescents used to be few and far between. Recently though, Chiropractors and Physiotherapists are...

To say that we live in a stressful time would be an understatement. Today, stress is unavoidable, whether it is family responsibilities,...

Headaches are an unfortunate part of daily lives, whether it’s your little ones constant nagging, or that lady who always wants to speak...

Whenever I suggest Dry Needling as part of a treatment the first question I get asked is “how big are the needles exactly.” Most patients...

Pain is an unpleasant sensation occurring in varying degrees of severity associated with injury, disease, or even emotion. Simply put,...

Life now days can be a bit stressful. Having to deal with the kids, problems at work, and life in general, it all feels like it can...

Self-Adjusting, Is It Right? I hear this so often, “I crack my own neck to get relief, but it only last for a while”. You may feel the...

With a new year (and a new decade) upon us, we all find ourselves caught in the fray of adjusting to all things “new” . Whether it’s...

Let's be real for a second, Christmas can be an absolute pain sometimes! Seeing a Chiropractor during the holiday season can be extremely...

Chiropractic and Low Back Pain Chiropractic and lower back pain go together like mornings and coffee, eggs and bacon, rugby and beer… you...